Steak, broccoli and potato circles

Dinner time is not only about eating food it’s also about family time and getting the chance to connect and bond with them over a home cooked meal. I love when I have a healthy balance of food portions on my plate, a chunk of broccoli, oven roasted steak and potato circles.


I think it’s quite hard these days where technology is everywhere and often distracting, so if at least twice per week switch off all electronics, get everyone around the table and enjoy your dinner!

° Being mindful whilst eating is a great way to truly appreciate where your food has come from and the people that helped to prepare and cook it 🙂

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