Hello Everyone, I hope your day has been well.
I’m always looking for ways to reduce my unhealthy snacking habits so I’ve created a list of fairly healthy and nutritious snack ideas. They are all very simple and easy to prepare for home, work or even on the go. Snacks are what we go for in between meals when we feel hungry but healthier options are better for the body because they reduce the risk of unnecessary weight gain and other long term health issues caused by excessive snacking habits. I always think everything is best in moderation, so of course on the odd occasion, enjoy that sweet treat but remember to fill your diet with healthy, nutritious foods that will support your body.
Healthy snack ideas listed below:
- Plain popcorn
- Plain nuts, cashews
- Apple slices topped with peanut butter, dedicated coconut and grated dark chocolate
- Oven kale chips
- Chia seed pudding
- Flavoured roasted peanuts
- Plain rice cakes
- Sugar free jelly
- Carrot and cucumber sticks with hummus
- Roasted lentils
Check out my Instagram for food inspo!
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