Simple Homemade Smoothie

Hello Everyone, I hope your day has been well and you all thoroughly enjoyed the Festive Season. Things are now feeling a bit more normal and I’m kind of excited for the New Year. I still have a few more days off work so I’m just keeping up with the extra things that usually slip my mind.

It might seem a little early for a Spring/Summer smoothie recipe but I think it’s well needed after a long December of chocolates and pure indulgent! I think this December I ate way too much sweet things compared to other years and my body is really craving a lot more fruit. This is a super simple recipe that takes little time to make, using only oranges and a mixed selection of berries. This is great because it tastes amazing and counts towards 2 of your 5 a day, I think using frozen berries makes it a little more refreshing but you could always use fresh berries.

Recipe: Homemade smoothie (serves 1)

Ingredients

1 Orange

A handful of frozen mixed berries

Method

  • Set aside some berries in a blender.
  • Juice the the orange and pour over the berries, pulse the mixture until smooth then serve.

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