Baked Oats with Fruits and Nuts

Hi Everyone 🙂

If you’re on Tiktok then you’ll already be aware of the new trend called baked oats. Although baked oats have been around for a while they have recently become quite popular on TikTok as many foods. Baked oats are great for breakfast, very filling and nice when eaten warm. This recipe is great because it makes at least 4 portions so will last for many mornings throughout the week. Oats provide the body with a good source of protein and the walnuts are a great source of antioxidants and omega-3s.

Recipe: Baked oats with fruits and nuts (serves 4)

Ingredients

155g oats

45g light brown sugar

1/2 tsp baking powder

1 tsp cinnamon

pinch of salt

1 egg

250ml milk/ milk alternative

1/2 tsp vanilla extract

30g butter

50g walnuts, crushed

30g raisins

1 apple, grated

Method

  • Preheat the oven to gas mark 4 and line a round oven dish or round tin with baking paper.
  • In a large bowl mix the oats, sugar, baking powder, cinnamon and salt.
  • Whisk the egg, milk, vanilla extract and melted butter.
  • Slowly pour the liquid into the dry ingredients and combine well. 
  • Next add the walnuts, raisins and apple. Mix everything together and place into oven dish. 
  • Bake in the oven for 35 minutes until golden on top, leave to cool slightly before serving warm.

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Tiger Bloomer French Toast

Hello everyone, thanks for stopping by my blog.

Today’s post is all about breakfast. I’ve made French toast using the most tasty tiger bread, thickly sliced with a seasoned crunchy crust. I love eating tiger bread for the flavour and it really makes the french toast. If ever you fancy something sweet for breakfast, this French toast will certainly hit the spot. It is served with a light sprinkling of sugar and a drizzle of syrup however, fresh berries would go down just as well.

This is not the most healthiest of breakfasts, its a little indulgent for most of us because of the icing sugar and maple syrup but the hope is that the protein from the eggs will keep us fuller for longer reducing the amount of unhealthy snacks consumed before the next meal.

Recipe: French Toast (serves 1)

Ingredients

2 slices of tiger bloomer

2 eggs

2 tbsp oil for frying

Sprinkle of icing sugar

Drizzle of maple syrup

Method

  • Heat the oil in a frying pan.
  • Slice the bread in half and whisk the eggs together,
  • Place a slice of bread into the whisked egg one at a time and once the oil is hot put them into the frying pan.
  • Fry on a low to medium for 3-4 minutes until golden brown and crispy on the edges.
  • Place the bread on a plate, sieve over a little icing sugar and drizzle with maple syrup.
  • Serve and eat whilst hot.

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Classic French Crêpes

Hey everyone, I hope you’ve had a great start to the week.

Today I’m posting a classic recipe usually eaten on Pancake Day (Shrove Tuesday) worldwide. This recipe is pretty simple and doesn’t require a lot of time to make as the batter doesn’t have to be left to rest. I had 3 of these crepes when I made them because they are quite thin but it was a nice light breakfast that didn’t leave me feeling to full. Pancakes are great to make because the ingredients are usually in your kitchen cupboards or fridge and you only have to worry about the toppings. Popular sweet toppings include lemon juice and sugar, chocolate spread, jam or maple syrup.

Crêpes overall are quite plain but the toppings can make them an indulgent treat to be enjoyed every now and then. Although I’ve been making fluffy, thick pancakes a lot recently I think I’ll always prefer them thin and crispy on the edges, with a little spread of strawberry jam and a splash of lemon juice.

Recipe: Classic French Crêpes (makes 5)

Ingredients

62g plain flour

Pinch of salt

1/2 tbsp caster sugar

1 egg

12g butter, melted (extra for frying)

125ml milk

Icing sugar, for dusting

Strawberry jam, to serve

Method

  • Put the flour, salt and sugar into a bowl.
  • In a jug, whisk the egg, butter and milk.
  • Gently whisk the liquids into the flour mixture until it forms a runny batter similar to the consistency of single cream.
  • Heat some butter in a pan and use kitchen paper to rub it around.
  • Once hot, use a ladle to pour some of the batter into the pan and swirl it around until it is evenly coated.
  • Cook for 3 minutes on one side and turn it over once golden, cooking for a further minute.
  • Once done, remove from the pan, grease the pan with the kitchen paper and repeat until all the batter is used up.
  • Keep the crepes on a plate in the oven on a low heat until ready to serve.
  • Serve with your favourite toppings.

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*recipe adjusted from Bonne Maman here.

Toast, Egg, Beans and Plantain

Hello everyone, I hope your day has been well.

Today I am posting one of my favourite meals for breakfast. This meal is very filling and perfect for a chilled morning when you are not in a rush because after eating you can just chill, relax and let the food settle. I often make this for myself on the weekend when I have more time in the mornings. This can be made in any order but I’ve left my method below. Also, anyone else mix their egg before frying? It’s a thing I’ve always done since I was young.

The eggs are a great source of vitamins and minerals. Wholemeal bread contains fibre and helps with digestion. Generally, baked beans tend to be quite sweet and salty but the actual bean itself is known for being a plant based source of protein. The easiest way to make this meal healthier is to use a non stick pan to avoid extra oil.

What are your favourite breakfast meals?

Recipe: Toast, egg, beans and plantain (serves 1)

Ingredients

Oil for frying

1/2 plantain

1 egg

Pinch of salt

Pinch of pepper

2 slices of brown bread

Butter, for spreading

100g baked beans

Method

  • Heat some oil in a frying pan.
  • Then I like to peel and finely slice the plantain into circles.
  • Once the pan is hot enough start adding the plantain and cook on each side for a few minutes until golden brown. Once cooked, place onto a plate with kitchen paper to soak off the excess oil.
  • Crack the egg into a bowl and whisk gently with a fork then add a sprinkle of salt and pepper.
  • Put the bread to toast and heat the beans in a pot.
  • Fry the egg on a low heat on both sides until cooked right through.
  • Once everything is cooked, put onto your plate and enjoy!

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Homemade Bagels

Hello everyone, thanks for stopping by my blog today!

I decided to make these bagels because I fancied something a little different for my breakfast, that would be tasty but still filling. It was quite a long process but the end result is totally worth it. The good thing about bagels is that they are so versatile and can be eaten for breakfast, lunch or dinner. Filling options include; avocado, cream cheese, eggs, salmon, butter, bananas and peanut butter and so much more.

Recipe: Homemade Bagels (makes 6)

Ingredients

4g dried yeast

2 tbsp sugar

1 tsp salt

230g bread flour

Method

  • Put the yeast and half of the sugar into a bowl and pour in 50ml of warm water. Leave for 7 minutes, until the mixture becomes frothy.
  • Pour an extra 100ml of warm water into the same bowl and stir in the salt and flour slowly, stirring until it forms a soft dough.
  • Knead for 10 minutes and once the dough is smooth, leave in a bowl covered with cling film in a warm place for an hour.
  • Bring water to the boil and preheat the oven to gas mark 7. In the meantime divide the dough into 6 equal pieces and make into bagel shapes. Once boiling, cook the bagel in the water for 2 minutes on each side and place on a tray.
  • Place the tray in the oven for 20-25 minutes until golden brown.
  • Leave to cool and eat with your preferred fillings, or on its own.

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