Cabbage and Saltfish

Hello everyone, how has your day been? We have such lovely weather here in the UK, it’s about 25 degrees which is perfect 🙂

I hope you enjoy today’s recipe, it’s quite popular in our household and commonly eaten in Jamaica, usually served with fried dumpling or rice. People make it many different ways, for example bell peppers, more tomato or garlic may be added.

Recipe: Cabbage and Saltfish (serves 8)

Ingredients

3 tbsp oil

1 garlic – crushed

1/2 onion – finely diced

1 tomato – finely chopped

3/4 cabbage – finely sliced

1 tsp mixed

Sprinkle of chilli powder

Sprinkle of black pepper

200ml water

1 pack of cod salt fish – boil and remove bones

Method

  • First thing is to prepare the vegetables and set aside on a plate.
  • Then wash the saltfish and boil, then wash again in cold water.
  • Heat the oil a pan, once hot add the onion and garlic. Cover with a lid for a few minutes until soft then add the tomato and carrot stirring well.
  • Add the cabbage and cover with the lid for 5 minutes then add the saltfish and mix.
  • Pour in the water and cover with the lid again until the cabbage is cooked.

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Spicy Lamb Kebabs

This recipe is a little different with a Middle Eastern and Caribbean mixture of seasons, these lamb kebab sticks are well seasoned and are perfect for a barbecue especially in this warm weather!! Because of the spiciness they pair well with a plain yogurt dipping sauce. 

Ingredients
½ tsp chilli powder
½ tsp curry powder
½ tsp turmeric
½ tsp garama masala
2 tbsp lemon juice
sprinkle of salt and pepper
4 lamb steaks (diced)

Method

1. Set the oven to gas mark 5 and take out 10 cocktail sticks and put in the oven tray.

2. In a large bowl mix everything together meat and spices and leave to marinade for 30 minutes.

3. Push a few chunks of diced lamb onto each cocktail stick and place in the oven covered with tin foil, cook in the oven for 30 minutes then take off the foil and cook for a further 10-15 minutes until cooked and tender.

– These spicy kebab sticks can be served with rice and a cool yogurt dip.