Hi everyone, I hope you are all well and thank you to my new followers 🙂
I’m always looking for ways to add more vegetables to my meals, and the addition of kale and corn to the rice was such a good idea. The crisp, sweetness of the corn and earthy taste of the kale gave the rice so much more flavour. Also, sweetcorn is a good source of vitamin C and dietary fibre, whilst kale is a good source of vitamin C and A both providing the body with nutrients. This recipe makes a great side dish and can accompany many meals. The measurements below are only a rough guide depending on how many people you make this for.
Recipe: Rice with kale and sweetcorn (serves 4)
Rice for 4 people
Large handful of kale
1 tsp butter
Wash the rice thoroughly until the water runs almost clear.
Place the rice in a pot and pour in enough water the same depth of the rice.
Wash the kale and add to the pot along with the sweetcorn and butter.
Allow the rice to reach a gentle simmer, then keep the heat low and let the rice finish cooking until fluffy.
Check the rice and stir everything until gently combined.