Life Lessons

Hello Everyone, welcome back to my blog.

There have been a few changes in my life where I’m now surrounded my new people in a new environment and for a while I started doubting myself.

For an example let’s say you make a mistake and someone makes a comment about/towards you. This can relate to friends, family, colleagues, school, work, place of worship etc.

What do you do?

I was in a negative cycle of repeating those thoughts and experiences over and over in my mind and although I’d be at home cooking dinner or watching something on my laptop, somewhere in the back of my mind, my inner thoughts were focused on that thought. I’ve realised that the aim is not to distract yourself but rather let go, as you walk away from that environment, you should leave all thoughts and feelings behind you.

An important thing is not to be reactive to someone’s words, allowing negative thoughts to penetrate into your mind because that can have a negative impact on you. You can start doubting yourself and questioning who you are as a person.

When you wake up the next morning, it’s a new day and everything has been refreshed. Forgive yourself and anybody else in your mind and start again. At the end of the day your life is most important so make sure you make you most of it, anyway you can.

A few life lessons:
1. Don’t take things personally
2. Own who you are
3. Trust yourself

Thanks you for reading ♥

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Self Confidence 

It’s been a short while ☺ but I’m back!! 

Self confidence is something that develops over time and it may appear quicker in some than others. But don’t worry we’ll all reach a stage in our life when we feel completely confident in ourselves and we just accept (not settle) our bodies, personality, life etc… 

Everyone experiences days where we second guess ourselves and feel as though we are not able to complete a task but it’s the struggles in life that lead us to the fantastic person we become. Everyone’s path is different so never compare yourself ♥ 

Here are some few tips to instantly help you feel more confident:

1. Focus on yourself 

2. Don’t worry about embarrassment or failure 

3. Step out of your comfort zone (no matter how scared you are)

4. Always forgive yourself, don’t put yourself down about bad/negative mistakes forgive yourself and move on 

5. Believe that you are the best

Lastly follow your dreams and never give up x