Almost half way through the year.

Hello Everyone, I hope your day has been well.

It’s crazy to think that we are almost half way through the year. It seems like it has gone quick but at the same time a lot has happened and we have all been through so much especially with the virus and lockdown restrictions. It seems so normal talking about it now, but this time last year everything was so uncertain and there was a lot of anxiety about the situation. Hopefully we can look forward to a positive new normal.

The virus has been quite a big distraction this year. There is always a news story on the TV and of recent, the new strain. I feel like there is still a lot of things that I would like to achieve this year so I’ve definitely got to stay focused on my goals. It sometimes seems difficult to achieve them but no matter what as long as I keep trying on what I want, it should work out. Setting goals is always fun and easy but ticking them off is the harder part.

We are finally in the Spring season which is so beautiful, waking up early, hearing the birds chirp in the morning, the bright skies and longer days are so appreciated I feel like it goes so well with my mood and I’ve got to make the most of it. However, this week has been so so rainy, literally everyday I’ve needed my rain coat and umbrella because rain has been forecast and its rained every day without fail.

Last week, I had my first meal out since October, can you imagine? Over 6 months since I was at a restaurant. It was only outside dining at the time and although it was a little rainy, we were under shelter and it wasn’t too cold. I had the Naked Katsu, which was brown rice, grated carrot, pickled raddish, lettuce and edamame beans, all very tasty. Along with a cloudy lemonade.

It’s actually been a little while since I have baked/cooked something as I’ve been occupied with other things but I can’t wait to start planning new recipes and creating new things in the kitchen.

Hope you all have a great week!

Check out my Instagram for food inspiration.

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Confidence for 2017

Hi Ôťő so this year is almost over and can you believe how quickly 2016 has gone by? A lot has happened this year and I am so excited for 2017 because I know it will be a great year for me to succeed and achieve many things. 

The main thing to remember is to be grateful for everything that you’ve been blessed with and look forward to what the future holds.

Here are some tips to take into the new year:

  • Never give up on your hopes and dreams, even if you are not where you wish to be in your spare time do creative activities that will nourish your soul.
  • Keep the focus away from yourself, focus on other people more and actually make eye contact when listening to someone is talking soon your fears of communication will disappear.
  • Be reliant on yourself, have some time alone and get to know your true self by letting go of who you think you should be. 
  • Don’t be afraid, just remember that you can achieve anything you put your mind too. Failure and embarrassment always mean you are making progress and overcoming fears therefore one step closer to your goals. 
  • Step out of your comfort zone, try new activities and speak to different people.
  • Always forgive yourself, don’t let things if the past get you down because no one is perfect and you can learn from your mistakes.
  • Lastly believe in yourself and be original. 

Happy New Year Everyone and thank you for reading my blog posts.

6 Free Things to do this Summer

Now that the summer holidays are finally here (for most of us) here are a few activities to enjoy. Even though any people will be off on their holidays, working hard or visiting family don’t forget;

1. Have a clear out: you have probably accumulated so much rubbish the past months that a clear out is in order, throw away those old papers, magazines, make up and clothes that you are no longer using.

2. Read a book: literally any book that will make you smile, laugh or cry. Relax whilst you do and enjoy the time.

3. Meditate: even when you’ve got a lot going on just set aside at least 5 minutes every day to do some meditation and connect with the inner you.

4. Talk to people: conversing online doesn’t count ­čśŤ make the effort to meet up with your siblings or old/new friends and have real good meaningful conversation.

5. Set some goals: they can literally be anything even if you don’t achieve them all just complete that one goal to improve your life or help you grow.

6. Watch interesting documentaries: it’s so easy to get caught up in all the random videos on YouTube but take a step back and try to watch something that can inspire or educate you.

Don’t let yourself be bored this summer make the most of it, there are so many more things to include, if you’ve got anymore ideas….comment below

           Thanks for reading

7 Habits of Super Happy People

Your life is precious, so make happiness a habit.

Here are some steps to keep you happy…

┬░Tackle difficult situations directly

┬░Make mistakes

┬░Let go of your goals if you outgrow them

┬░Master the art of having fun

┬░Speak up for positive changes

┬░Protect your priorities

┬░Dedicate your life to something bigger than yourself

Happiness is good energy that enhances the lives around us!!

                           Ab

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Happy New Year

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What are your new years resolutions for 2016?

There are a few things I would love to achieve this year but the main thing is to be the best version of myself possible. A resolution should be ongoing and something that will aspire you to reach your hopes and dreams.

1. Pass my driving theory test and also learn to drive

2. Practice yoga and meditation daily

3. Stay present in life

4. Welcome new experiences and people

5. Build an even better blog

6. Stay educated and read more books

Hope that everyone has an amazing New Year!!!

Woohoo 2016