Educate yourself and study your ancestral history, don’t be a fool to this society, know where you came from.
Unless you have something positive, thoughtful or constructive to say, simply keep your opinions to yourself!
Allow your body to be transparent so that these comments will pass through you and you won’t be affected.
Don’t forget to SMILE, never take advantage of the amazing life that you live. Even when things seem really difficult just take time out and be grateful for the simple things.
Smile at yourself every morning in the mirror when you wake up and smile at a stranger too, you could make them happy!
No matter how busy or hectic your life gets always make time and do the things you enjoy.