Hello everyone, thanks for stopping by my blog today.
Today’s post is a fairly healthy pizza recipe, including toppings like red cabbage, kale and sweetcorn. All very nutritious and beneficial for the body. I like using kale on a pizza because it gets nice and crispy in the oven similarly the red cabbage stays slightly hard and adds an extra crunch to the pizza. Although I have used mature cheese, mozzarella is a great alternative for a healthier low fat option.
I am aware that cabbage of pizza is a little unusual however, I often enjoy trying new things and I had a feeling it wouldn’t disappoint. Red cabbage is an amazing vegetable because it is fairly versatile and can be eaten as a side to a main meal, used in coleslaw or sliced into steaks and seasoned for a vegan burger alternative. The health benefits of red cabbage are numerous, the vitamin C acts as an antioxidant in the body and protects our cells, it is also a great source of folate which is imperative during pregnancy to help the body produce red blood cells, carrying oxygen from the lungs to other areas of the body.
Recipe: Red cabbage and kale pizza (makes 1 tray)
250g plain flour
Pinch of salt
1/2 tsp caster sugar
4g dried yeast
150ml warm water
1 tsp oil
3 tbsp tomato sauce
150g mature cheese, grated
50g kale, roughly chopped
40g red cabbage, thinly sliced
Sift the flour into a large bowl and add the salt, sugar and yeast. Mix together and make a well in the middle.
Pour the warm water into the well along with the oil and use your fingers in circular motions to form a smooth dough.
Knead the dough for 5 – 10 minutes and leave to rest in a warm place for 1 hour until it has doubled in size.
After the hour is up, preheat the oven to gas mark 5 and lightly grease an oven tray with oil.
Knock the air out of the dough a little, then roll out onto a floured surface until it reaches the same shape of the oven tray.
Carefully place the dough onto the tray and add the tomato sauce, kale, sweetcorn and cheese.
Put in the oven for 25 minutes until the edges are golden and the cheese has melted.
Hi everyone, welcome back to my blog. Today’s post is one of my favourites…PIZZA!!
I always love making pizza and usually I would make a dough using yeast leaving it to rise, but occasionally I will use the recipe below for a quicker meal. Homemade pizza always tastes so good because you can add all your favourite toppings and make it just how you like. Today I added red Leicester cheese which is an English cheese similar to cheddar but has a distinctive orange colour.
Recipe: Red Leicester Cheese Pizza (makes 1 tray)
175g plain flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 tbsp oil
Toppings: tomato sauce, spring onion, red Leicester cheese, kale, sweetcorn
Preheat the oven to gas mark 5 and lightly oil an oven tray,
To make the dough, weigh the flour, baking powder and salt into a bowl and gradually pour in the oil and water mixing with one hand until it forms a dough.
Knead for 5 minutes and roll out until 1cm thickness, then place onto the oven tray.
Spread the tomato sauce then add the onion, corn, kale and cheese.
Place in the oven for 30 minutes until the dough is cooked and serve.
Hi everyone, I hope your day has been good!! Today’s post is not a recipe but another example of what you could eat with saltfish and cabbage. I recently posted my Cabbage and Saltfish recipe that I ate with fried dumplings but it goes just as well with white rice and sweetcorn. Click here for the recipe!
Hi everyone, I hope you are all well and thank you to my new followers 🙂
I’m always looking for ways to add more vegetables to my meals, and the addition of kale and corn to the rice was such a good idea. The crisp, sweetness of the corn and earthy taste of the kale gave the rice so much more flavour. Also, sweetcorn is a good source of vitamin C and dietary fibre, whilst kale is a good source of vitamin C and A both providing the body with nutrients. This recipe makes a great side dish and can accompany many meals. The measurements below are only a rough guide depending on how many people you make this for.
Recipe: Rice with kale and sweetcorn (serves 4)
Rice for 4 people
Large handful of kale
1 tsp butter
Wash the rice thoroughly until the water runs almost clear.
Place the rice in a pot and pour in enough water the same depth of the rice.
Wash the kale and add to the pot along with the sweetcorn and butter.
Allow the rice to reach a gentle simmer, then keep the heat low and let the rice finish cooking until fluffy.
Check the rice and stir everything until gently combined.